12/06/2019

Mindfulness

Posted in Your Health

“If you let cloudy water settle, it will become clear. If you let your upset mind settle, your course will also become clear.” - Buddha’s…

05/05/2019

Influenza Vaccination

Posted in Your Health

Annual influenza vaccination is the most important way to prevent influenza and its complications. Annual vaccination is recommended for anyone aged 6 months and over…

29/01/2019

HPV Explained

Posted in Your Health

I am often asked the question 'would you vaccinate your children against the HPV virus?' or 'should we wait to vaccinate our children against HPV…